Daily Mini Challenge 3/15/16

Tetesandra
Tetesandra Posts: 783 Member
in Challenges
50 DUMBBELL SHOULDER PRESSES

Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU

If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!



Replies

  • yobeme
    yobeme Posts: 169 Member
    Challenge accepted and completed. I did use light weights as I'm just getting back into exercising. I had to stop a lot as well.

    Thanks for hosting the challenge.
  • firstnamerachel
    firstnamerachel Posts: 34 Member
    Accepted and done. All I had was a 4# kettlebell- alternated 25/sidex2.
    Thanks, great way to start the day!
  • fitnesstasker
    fitnesstasker Posts: 2 Member
    I accepted the challenge and go to do them now.
  • patsyacs
    patsyacs Posts: 1,322 Member
    I did 50 plus one for good measure!
    These challenges are good.
  • MissouriMommy3
    MissouriMommy3 Posts: 15 Member
    New to this app. How do I accept this challenge?
  • freakymistkd
    freakymistkd Posts: 586 Member
    Done :smile: used tinned baked beans. I probably needed to used something a little heavier but that's the only thing I have that's I can comfortably hold.

    @MissouriMommy3 to accept the challenge you just need to post a comment on here saying you accept and then post another comment once you've finished :smile:
  • Tetesandra
    Tetesandra Posts: 783 Member
    MissouriMommy3 wrote: »
    New to this app. How do I accept this challenge?

    You just post you accept the challenge and then check back in to say you completed it. :)
  • delie63
    delie63 Posts: 12 Member
    I'm in
  • MissouriMommy3
    MissouriMommy3 Posts: 15 Member
    edited March 2016
    Thanks. Just done them for the day 3/16/15....with only 3 5 second breaks. 5 lb weights
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)

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