Well I bought a bike...
Rain203
Posts: 47 Member
We'll like my title states, I bought a bike! I was ecstatic to begin my journey bike riding, but then my butt began to hurt! I managed to ride for maybe half hour until I couldn't stand it anymore!!
0
Replies
-
It gets better! (and congrats on the new wheels!)0
-
Just takes time for your sit bones to acclimate. Certain types of saddles are worse than others too (wide springy ones appear more comfortable but typically support you in the wrong places and adding a gel pad doesn't help)
You could check out padded biking shorts (spandex ones are for road bikes and there are baggier mountain bike shorts some people prefer to protect their modesty......)
I should also add that if the bike has not been fitted properly some discomfort may result.0 -
It gets easier. You harden to it. What sort of bike is it? This is a bike house...... Between me and my OH we have 4 MTBs (hard tails & full suspension), 3 road bikes, 1 hybrid and a Pashley.0
-
BrianSharpe wrote: »Just takes time for your sit bones to acclimate. Certain types of saddles are worse than others too (wide springy ones appear more comfortable but typically support you in the wrong places and adding a gel pad doesn't help)
You could check out padded biking shorts (spandex ones are for road bikes and there are baggier mountain bike shorts some people prefer to protect their modesty......)
I should also add that if the bike has not been fitted properly some discomfort may result.
Hi Brian, thanks for your reply! Wow I didn't know that about bike seats... I wonder if the gel seat is making my problem worse. I hope not, because the seat on my bike I can't stand sitting on it at all.
I had the people check the height of my bike for me and it seems like a good fit it's 14 or 15" and I'm 5.6.5 ( sorry I'm having trouble remembering its size). I should also add that it's a mountain bike.
I really want to get to the bottom of this problem ( no pun intended0 -
Did you buy your bike from a bike shop? If so, they will be willing to do a fitting for you and that might be just what you need to make a difference. If you bought it elsewhere, playing around with the seat adjustment might be helpful.
Bike shorts will help!
0 -
Is it your sitting bones that hurt or *ahem* further forward? I'm a girl you can tell me...0
-
Oh don´t worry... you will soon be able to ride forever without this being a problem. In a few weeks after bying a bike I was able to ride 26 km... and I loved it. Only problem is the Danish weather. Winther, snow and rain ... no I don´t think so. Remember the helmet... and enjoy your time on the bike. Do you plan to ride it to work? Spring is allmost here and I will dust off my faithful old friend soon.
0 -
Do you have bike shorts? Trust me, buy bike shorts with padding. It will help the sit bone issue somewhat, although you still have to acclimatize. Just be thankful it's only your sit bones....the "other" issues is um...very uncomfortable.0
-
Did you buy your bike from a bike shop? If so, they will be willing to do a fitting for you and that might be just what you need to make a difference. If you bought it elsewhere, playing around with the seat adjustment might be helpful.
Bike shorts will help!
I bought my bike at sport check, they seem pretty good there. They had me sit in the bike in different positions to see how well it fit.
I'm wondering if I'm just a huge wimp?? But seriously I'm. A lot of pain from my seat. I wonder if he saddle is a poor fit
0 -
Normal. I ride thousands of km in the summer and the first 5-6 rides always feel like a bit of bruising. Like callus on your hands if you weight lift.
0 -
Oh don´t worry... you will soon be able to ride forever without this being a problem. In a few weeks after bying a bike I was able to ride 26 km... and I loved it. Only problem is the Danish weather. Winther, snow and rain ... no I don´t think so. Remember the helmet... and enjoy your time on the bike. Do you plan to ride it to work? Spring is allmost here and I will dust off my faithful old friend soon.
I just plan on riding in he trails for a workout, I think some of the problem is I'm putting too much pressure on my bottom because my legs need strengthening lol
0 -
Ah that's okay then, you'll just harden to that. Had it been the other place, that can be because the riding position might be too aggressive for your current lack of riding core strength, and can be helped by little things like raising the handle bars a little or bringing the seat forward a little to not be quite so stretched. Your butt will get used to it quite quickly. Especially as your legs strengthen, then you can keep more weight in the legs/pedals and lift yourself out of a saddle a little more often. I recently returned to cycling after some time off and it was a rude awakening at first but I did 20 miles today and breezed through it.0
-
Saddles are a very personal choice. Personally I find "less is more". I see some ladies on the girnoooourmous wide saddles in a "sit up and beg" position and I would find that crippling (not to mention chafing!). I do like female spec narrow saddles with a "flap gap"... excuse the term, I didn't invent it... These...
Personally I LOVE Selle Italia saddles... but it's a personal choice.
Also a good article here...
http://www.theguardian.com/environment/bike-blog/2014/aug/14/how-female-cyclists-can-combat-saddle-soreness0 -
It can take quite a few miles before your butt gets used to the seat. I ride year round now, but when I took winters off, the first few rides in the spring were always pretty sore. I'll also echo the suggestion of padded bike shorts/skirts/pants. Makes a world of difference.
Some local bike shops will have saddle rentals or saddle libraries where you can rent or borrow different seats to try them out before purchasing.0 -
Thanks guys!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions