What's a good night snack????

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Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
    I look at my diary and see how many cals I have and which of the macros I need.

    popular with me are:
    • Beltsander Brownie
    • Banana, PB & chocolate sauce
    • Greek yoghurt and whey powder
    • Apple slices and PB
    • Small bar of chocolate
    • Big bowl of raspberries (for the fibre)
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    Something light, like meringue cookies.
  • emmietoby
    emmietoby Posts: 172 Member
    popcorn
  • AigreDoux
    AigreDoux Posts: 594 Member
    I go for the cheese, usually.
  • fireball326
    fireball326 Posts: 6 Member
    Popchips baby! (endorsed by Jillian Michaels?
  • melissa6771
    melissa6771 Posts: 894 Member
    Popcorn, spray with Pam and sprinkled with kernel seasons or a fiber snack bar.


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  • mpfand
    mpfand Posts: 98 Member
    I eat dinner fairly early so I always need a snack before bed. I eat popcorn almost every evening. Sometimes an apple or small amount of dark chocolate.
  • Rick_Nelson81
    Rick_Nelson81 Posts: 205 Member
    Try this: some berries, Greek yogurt and your favorite crunchy cereal on top (homemade yogurt parfait). Just go easy on the berries, or the sugar may keep you up! Also, maybe put some raw oats at the bottom to soak up some of the fruit juice; otherwise it could make your yogurt a little watery.
  • alittlelife14
    alittlelife14 Posts: 339 Member
    Oatmeal
    Smart pop popcorn
    Greek yogurt
    Carrot and Hummus

    Prime rib lol jk
  • Hope228
    Hope228 Posts: 340 Member
    chaney3000 wrote: »
    I stopped the snackin after diner all together. I just drink water or zero cal poweraid (rarely) if I need some flavor.

    That is my goal. I just need to be more disciplined. :/
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
    Ice cream, usually. Sometimes I have a bowl of hot cereal like oatmeal or cream of wheat and a cup of hot chocolate.
  • canadianbugga
    canadianbugga Posts: 101 Member
    Hardboiled eggs, cheese strings, turkey or ham sandwich meat, or pickles.
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    I don't snack often in the evening but when I do I typically go for Popcorn, dark chocolate or roasted chick peas!!

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