Daily Mini Challenge 3/15/16

Tetesandra · March 2016

50 DUMBBELL SHOULDER PRESSES

Here’s how to do them.

http://www.youtube.com/watch?v=B-aVuyhvLHU

If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!

yobeme · March 2016

Challenge accepted and completed. I did use light weights as I'm just getting back into exercising. I had to stop a lot as well.

Thanks for hosting the challenge.

firstnamerachel · March 2016

Accepted and done. All I had was a 4# kettlebell- alternated 25/sidex2.
Thanks, great way to start the day!

fitnesstasker · March 2016

I accepted the challenge and go to do them now.

patsyacs · March 2016

I did 50 plus one for good measure!
These challenges are good.

MissouriMommy3 · March 2016

New to this app. How do I accept this challenge?

freakymistkd · March 2016

Done

used tinned baked beans. I probably needed to used something a little heavier but that's the only thing I have that's I can comfortably hold.

@MissouriMommy3 to accept the challenge you just need to post a comment on here saying you accept and then post another comment once you've finished

Tetesandra · March 2016

MissouriMommy3 wrote: »

New to this app. How do I accept this challenge?

You just post you accept the challenge and then check back in to say you completed it.

delie63 · March 2016

I'm in

MissouriMommy3 · March 2016

Thanks. Just done them for the day 3/16/15....with only 3 5 second breaks. 5 lb weights

Tetesandra · March 2016

Daily Mini Challenge 3/15/16

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