We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Daily Mini Challenge 3/15/16

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Challenges
50 DUMBBELL SHOULDER PRESSES

Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU

If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!



Replies

  • yobeme
    yobeme Posts: 169 Member
    Challenge accepted and completed. I did use light weights as I'm just getting back into exercising. I had to stop a lot as well.

    Thanks for hosting the challenge.
  • firstnamerachel
    firstnamerachel Posts: 34 Member
    Accepted and done. All I had was a 4# kettlebell- alternated 25/sidex2.
    Thanks, great way to start the day!
  • fitnesstasker
    fitnesstasker Posts: 2 Member
    I accepted the challenge and go to do them now.
  • patsyacs
    patsyacs Posts: 1,322 Member
    I did 50 plus one for good measure!
    These challenges are good.
  • MissouriMommy3
    MissouriMommy3 Posts: 15 Member
    New to this app. How do I accept this challenge?
  • freakymistkd
    freakymistkd Posts: 586 Member
    Done :smile: used tinned baked beans. I probably needed to used something a little heavier but that's the only thing I have that's I can comfortably hold.

    @MissouriMommy3 to accept the challenge you just need to post a comment on here saying you accept and then post another comment once you've finished :smile:
  • Tetesandra
    Tetesandra Posts: 783 Member
    MissouriMommy3 wrote: »
    New to this app. How do I accept this challenge?

    You just post you accept the challenge and then check back in to say you completed it. :)
  • delie63
    delie63 Posts: 12 Member
    I'm in
  • MissouriMommy3
    MissouriMommy3 Posts: 15 Member
    edited March 2016
    Thanks. Just done them for the day 3/16/15....with only 3 5 second breaks. 5 lb weights
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
This discussion has been closed.

Categories