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What did you have for breakfast?

13

Replies

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    I was lazy today, so I just had weetabix with milk and protein powder.
  • fireandfox
    fireandfox Posts: 25 Member
    edited March 2016
    Most likely oats! You can check out my food page on Instagram:

    Llovefittnesslovefood_
  • Francl27
    Francl27 Posts: 26,368 Member
    I have 3/4 cup of 4% cottage cheese, 100g of strawberries, and a piece of Irish soda bread.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    2 deviled eggs
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    My breakfast was much better today.

    I made a Smoke Salmon Egg Bake and had two big slices of that along with my iced coffee.
  • J0gettingfit
    J0gettingfit Posts: 24 Member
    Well done Michelle!! :)
  • dcoitino77
    dcoitino77 Posts: 37 Member
    You shouldn't skip breakfast at all. I prep my protein smoothy the night before because I'm always on the go. I eat 6 small meals a day.
  • canadianbugga
    canadianbugga Posts: 101 Member
    I had a smoothie with frozen mixed berries, spinach, and protein powder.
  • DeviatedNorm
    DeviatedNorm Posts: 422 Member
    Two hard boiled eggs, with a string cheese hanging around in case I need it before lunch.

    That fills me up and is super convenient, and it's something I'm happy with eating every day, but I'll admit it's not very fun. For a more fun breakfast consider trying overnight oats.

    I would do:
    1/4 c old fashioned oats
    1/4 c plain yogurt (greek for added protein)
    1/4 c liquid (water, milk, coconut milk, almond milk, etc)
    2 t chia seeds
    1/4 fruit

    Mix everything but the fruit in a small tupperware, add the fruit and store in the fridge overnight. You can pop it in the microwave for ~30 seconds in the morning if you want a hot dish. This is 300-400 calories depending on what fruits/liquids you use, or other additions made.

    Some of my favorite combinations are:
    1/4 c strawberries (or banana), 1/4 c milk, 1 T chocolate PB2
    1/4 c blueberries, 1/4 c milk (or almond milk), 1 T chopped almonds
    1/4 c pineapple, 1/4 c coconut milk/water
    1/4 c banana, 1 T heaping of cocoa powder, cinnamon, 1/4 t instant espresso powder
    Half of a 4 oz peach fruit cup, 1/4 c water, 1 T chopped almonds

    Overnight oats can be made at least 3 days beforehand with no ill effects.
  • jdnzbrady
    jdnzbrady Posts: 1 Member
    Grapefruit
  • EddieHaskell97
    EddieHaskell97 Posts: 2,227 Member
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  • bathmatt12345
    bathmatt12345 Posts: 145 Member
    Home made breakfast burrito, same thing (pretty much) I have every day, about 500 cals.
  • rpachigo
    rpachigo Posts: 96 Member
    Homemade protein waffle with trader joe's peanut butter
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    Sausage/egg/cheese Lean Pocket - 2min in the microwave and out the door! :)
  • melissa6771
    melissa6771 Posts: 894 Member
    Crustless spinach quiche, whole wheat toast.

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  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    I'm on a fasting day so a jacket potato, cheese and salad. That's my lot for the day.
  • kirenadeska
    kirenadeska Posts: 4 Member
    I had a dinner party last night i hate to say i at left over Shrimp with lobster sauce and rice.
  • LisaKay91
    LisaKay91 Posts: 211 Member
    A 7-11 gas station breakfast bite
  • OneWayOnlyCycles
    OneWayOnlyCycles Posts: 67 Member
    I had my own special protein bar (cocoa, oats, pecans, apricots, honey, peanut butter, almond milk, protein powder) message me and I will give you my Recipe! also had a half of a banana, one big glass of nonfat milk and am now enjoying a big mug of green tea plain. Calories, 400.
  • KerrieMac10
    KerrieMac10 Posts: 54 Member
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    2 eggs, 1/4c diced ham, 1/4c cheese, bell pepper and tomato
  • jackfox68
    jackfox68 Posts: 27 Member
    Bacon!
  • ObsidianMist
    ObsidianMist Posts: 519 Member
    a bowl of cheerios
  • mathandcats
    mathandcats Posts: 786 Member
    3 eggs scrambled with some red pepper, with fresh basil and feta cheese added at the end.
  • mccraee
    mccraee Posts: 199 Member
    this morning I had about 1 c of no fat greek yogurt and a handful of perfect local blueberries. I stirred in some raw oats and a bit of unsweeted coconut for more chew and to fill be up right before I ate it. I ate this at my desk while trying to get my Monday going.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
    greek yogurt and a luna bar
  • angel7472
    angel7472 Posts: 317 Member
    Protein pancakes and coffee...some days are 8 oz of Fage yogurt and protein powder and coffee of course...always coffee ;)
  • J72FIT
    J72FIT Posts: 6,035 Member
    4 hard boiled eggs and a sweet potato...
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Pork, corn, summer squash, carrots, and eggplant. Plus a peach. Sometimes I want dinner for breakfast!
  • HeidiFuture
    HeidiFuture Posts: 54 Member
    Breakfast today--1 cup instant brown rice and some vegetable mix with 3 green olives.

    I don't like eggs all that much so this works. It's easy to prepare ahead. I like some of the other non-traditional breakfast ideas here too!
  • ObsidianMist
    ObsidianMist Posts: 519 Member
    protein smoothie
This discussion has been closed.