What is your most healthiest and favorite bread?

raven56706
raven56706 Posts: 918 Member
edited November 13 in Food and Nutrition
Looking for some ideas for real healthy and good bread. I know they all differ and all depends on your macros but want to see what everyone has been using


ezekiel is good too but i want more options
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Replies

  • canadianbugga
    canadianbugga Posts: 101 Member
    My favorite healthy bread is Silverhills Steady Eddie.
  • psuLemon
    psuLemon Posts: 38,426 MFP Moderator
    I use Arnold breads (12 grain, honey oat, whole wheat) as they tend to be higher in fiber.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    My favorite is Nature's Own Whitewheat.

    No, I don't think it's particularly healthy. And no, I don't care. I like the way it tastes, it goes on sale a lot, and it fits into my calorie and macro goals.

    Something about a plain ham sandwich with mayo and white bread is nostalgic for me and makes me happy.
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    I love the trader joes sprouted bread and also arnold breads. Right now I'm hooked on Arnolds oatmeal bread. I usually get the muliti grain ones. I like a solid bread for most sandwiches.

    The only time I like white bread is if it's homemade and not sweet. It's hard to find a commercial white bread that doesn't taste like cake since they add so much sugar. I like really fresh white bread with some creamy peanut butter and fruit. Yum.
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    First...I love bread.

    I recently found Arnolds Multigrain Extra Protein. Really tasty and get in some extra protein.
  • williams969
    williams969 Posts: 2,528 Member
    I'm loving the brand Great Grains. They make a multigrain and an old fashioned white I like equally well.
  • jgnatca
    jgnatca Posts: 14,464 Member
    edited March 2016
    Love them all I say.
    http://www.mountainbread.com.au/
    pumpernickel
    sourdough
    injera

    Though some breads are denser than others, they'll all come out about the same for your macros. They are all carbs.
  • melissa6771
    melissa6771 Posts: 894 Member
    I use Arnold sandwich thins and also trader joes whole wheat Tuscan pane.
  • cityruss
    cityruss Posts: 2,493 Member
    Morrisons tiger bread.

  • ASH_DVM
    ASH_DVM Posts: 160 Member
    Anywhere I can find a super-good sourdough loaf. I miss Madison Sourdough Co. in Madison, WI. Otherwise, a rosemary garlic loaf is always good too.
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    I use Nature's Own 40-calorie honey wheat bread. Healthy? Who cares - it's 40 calories per slice. If I can have two slices of bread for under 20 grams of carbs, I'm game. And it tastes good, and taste is king.
  • d_creasman
    d_creasman Posts: 17 Member
    Dave's sprouted or multi-grain bread.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Pumpernickel with honey.
  • Francl27
    Francl27 Posts: 26,371 Member
    Homemade bread or whole grain from the local bakery.

    Nothing else is close to be worth the calories.
  • Anabug81
    Anabug81 Posts: 161 Member
    I eat Oroweat Healthfull Flax and Sunflower !00% whole grain bread 1 slice is 80 calories.
  • nichalsont
    nichalsont Posts: 421 Member
    I like Sara Lee 100% whole wheat bread.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    I'm on a low residue/ low fiber diet so I can't eat most breads listed as "healthy". Sour dough bread is my go to bread.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    I don't like the Ezekeil sp? breads but I love the cinnamon raisin English muffins. So good!
  • odddrums
    odddrums Posts: 342 Member
    I eat a lot of Dave's Killer Bread because I can get it close to me, but if I had a bakery closer I would do that. Sprouted Bread I've heard is a bit better for you, but anything is good in moderation.
  • sunman00
    sunman00 Posts: 872 Member
    I make my own, wholemeal flour, add water & yeast; & then add seeds, sunflower mostly, sprinkle more on top; delicious
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    Probably this bread I make once a month. But I'd say all the breads I make at home are better healthwise than store bought.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    ninerbuff wrote: »
    Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    King's Hawaiian rolls are made by angels.

    Or maybe Hawaiian kings.

    Either way, they're delicious. I like to make sliders with them.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    For sandwiches I just use Kirkland multi-grain. For general "eating" bread a like a good sour dough.
  • canadianbugga
    canadianbugga Posts: 101 Member
    Also like the weightwatchers multigrain bread for sandwiches. Its 5o cal a slice, and because the slices are thinner it is "just enough" bread for me.
  • datsundriver87
    datsundriver87 Posts: 186 Member
    I either use natures own 40 calorie breads or Sara Lee 45 calorie multigrain bread, my theory is I would rather eat two low calorie sandwiches for lunch than one much higher calorie sandwich it's just a nice trick on the eyes to help me be more full
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Dave's Killer Bread. Powerseed or Blues Bread.
  • chulipa
    chulipa Posts: 650 Member
    I like natures own wheat 40 calorie bread its low calorie with lots of fiber
  • RodaRose
    RodaRose Posts: 9,562 Member
    Also consider corn or flour tortillas. :)
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    I make bread. A very simple, whole wheat with added bran. Yeast, salt, sugar, WW flour, bran, oil, and water.

    When I buy bread, I get whatever is made without milk, with whole wheat, and using real sugar instead of HFCS.
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