Build your way up.

HeySeuss
HeySeuss Posts: 4 Member
edited November 30 in Introduce Yourself
237 lbs Male. I want to try this out and i want to start off with my method of (1) building up my confidence by setting small goals, (2) gain motivation and enough momentum to keep myself striving onto bigger goals, oh and (3) patience is key. So for right now my goal is to be at 220. if all goes well i will keep doing this. Its now or never. Lets go.

Replies

  • AverageJoeFit
    AverageJoeFit Posts: 251 Member
    That's a great idea. I did the same. Lots of small goals that led to the big one.

    Good luck :)
  • HeySeuss
    HeySeuss Posts: 4 Member
    Yes lets see how all goes. Thanks
  • 75poundgoal
    75poundgoal Posts: 28 Member
    Great plan, hitting small goals is key for me as well. Good luck!
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