2nd time around...
Options
![Inittowinitagain](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Inittowinitagain
Posts: 7 Member
This was a great tool for support the last time I was here so I'm trying again. The first time (2010) I went from 193 to 132. This time is again bit different. Due to a personal tragedy I lost weight, muscle tone & motivation. I work 3rd shift now too but I'm trying to get back to where I was healthy & more focused. I joined again hoping to find support & be supportive.
0
Replies
-
Good luck0
-
Thanks! I'm always feeling rather fatigued from my job though, 5 months on 3rd shift and I still feel like the first week (and here I thought I was a night owl). I workout as soon as I wake up and try to stop at the gym after work 3 times a week for strength training but by morning I'm exhausted (8 hour shifts cost antlers on my feet).0
-
-
Inittowinitagain wrote: »Thanks! I'm always feeling rather fatigued from my job though, 5 months on 3rd shift and I still feel like the first week (and here I thought I was a night owl). I workout as soon as I wake up and try to stop at the gym after work 3 times a week for strength training but by morning I'm exhausted (8 hour shifts cost antlers on my feet).
Lol "cost antlers" should have been constantly...dang auto correct!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions