Caving in.

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JoaniShouse
JoaniShouse Posts: 5 Member
in Motivation and Support
I did pretty good today until my Husband ordered Dominoes and I couldn't resist. The salad I had didn't leave me full, so how could I say no? (If Dominoes wasn't ordered, I don't think I would've cave in to eating something else) It was difficult to keep myself from grabbing another slice. I want to be stronger than this. I need to be. I was good on calorie intake for the day, but after this, I'm over my limit.

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  • anthony150paolucci
    anthony150paolucci Posts: 85 Member
    edited March 2016
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    You know, you can inorporate foods you like into your diet even if they aren't the healthiest. That is why some people have cheat meals/days to look forward to once a week to have continued motivation throughout their diet. Just make you sure you stay disciplined on the other 6 days.
  • WaimanaloMan
    WaimanaloMan Posts: 165 Member
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    Anthony is correct, in moderation you can eat almost anything as part of your daily allowance. Hope that helps!

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