Loblaw's Caesar Salads in Canada

judyvalentine512
judyvalentine512 Posts: 927 Member
edited November 2024 in Food and Nutrition
I am trying to find the nutritional information for a small, caesar salad at Loblaw's in Canada. I can only find the ones with grilled chicken or with the dressing,
Does anyone know of a resource, or how to find it on MFP?
Thanks

Replies

  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    Are you talking about the premade ones you can buy in the deli area?
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    I think I read about those on Bob Loblaw's Law Blog
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    OneHundredToLose wrote: »
    I think I read about those on Bob Loblaw's Law Blog

    :lol: that made me snort
  • extra_medium
    extra_medium Posts: 1,525 Member
    OneHundredToLose wrote: »
    I think I read about those on Bob Loblaw's Law Blog

    beat me to it
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
    yep, the premade ones And where do I find Bon's Loblaw's blog?
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    judyvalentine512 wrote: »
    yep, the premade ones And where do I find Bon's Loblaw's blog?

    axJmn.gif
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
    I'm relatively new to MFP, so ow would I know there's not some blogger blogging about Loblaws. I won't ask anything else here. Thanks a bunch.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    It was a joke. It was funny. Loosen up a little.
    As for the salad, you will need to use the recipe builder and enter each individual ingredient. Make sure you weigh and measure everything. You will only need to do this once, and then you can select the recipe from your list the next time you eat that salad. This is also how you would input a home made meal that you can't find on the list.
    Good luck with your journey. It's easier to succeed if you have a good laugh now and then.
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    judyvalentine512 wrote: »
    I'm relatively new to MFP, so ow would I know there's not some blogger blogging about Loblaws. I won't ask anything else here. Thanks a bunch.

    Sorry, I tend to be kind of a d!ck sometimes, I know. But I couldn't pass that opportunity up. It's not every day you get to talk about lobbing law bombs with the great Bob Loblaw and his law blog. Good luck!
  • cross2bear
    cross2bear Posts: 1,106 Member
    I think you are going to have to guesstimate based on the ingredients that you can identify. The greens are probably not worth much more than 30 calories, if that. From the product info website, PC caesar dressing has 60 cals per tablespoon, so you can deduct that. That leaves you croutons, bacon and cheese to calculate - perhaps you can do the best you can to remove them from the salad before consumption and measure/weigh them to get some idea of calorie count.
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
    I can take a joke most days, I guess today I'm cranky and out of sorts. I don't watch arrested development so I fop guess I didn't get the reference. The salad is pre-made, so I guess I can take it apart to be really accurate. It's gonna get messy.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    judyvalentine512 wrote: »
    I can take a joke most days, I guess today I'm cranky and out of sorts. I don't watch arrested development so I fop guess I didn't get the reference. The salad is pre-made, so I guess I can take it apart to be really accurate. It's gonna get messy.

    If you want to be accurate, yes. You will only need to do it one time though.
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