Help!

larryjames716
larryjames716 Posts: 11 Member
edited November 30 in Introduce Yourself
Hi, my name is Larry (sadly lol). I used to weigh 130 lbs and over the years of just going to school and working call center jobs I've managed to find my way up to 290 lbs! Anyway, I can use all of the help and tips anyone may have, and I hope to lose 30-40 lbs by my birthday on July 16th

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Hi and welcome Larry!

    Read this

    http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

    best wishes!!
  • tayter_tot7
    tayter_tot7 Posts: 220 Member
    Welcome Larry! yea that name is kinda weird now I have an older brother named Larry lol Maybe try to identify the problem(s) before you set a goal. That usually helps :)
  • Joolz116
    Joolz116 Posts: 3 Member
    Hi Larry, Try not to think of it as a diet more of a change in eating habits....that way u dont feel like ur depriving yourself. Be honest with yourself about wot u eat and u will be surprise just how much u secretly eat....or eat and ur not even aware ur doing it. It will be hard and at times a struggle but stay focused, slowly slowly and u will get there. Good Luck. :-)
  • LaphroaigRules
    LaphroaigRules Posts: 38 Member
    Hey dude, i had to lose 80 lbs and i'm over halfway! I'm on everyday and i will support you! I'll add you! We got this!!!!
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