Crossfit anyone??

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Replies

  • dropdeadgreggie_
    dropdeadgreggie_ Posts: 166 Member
    Michaelg235 wrote: »
    _lyndseybrooke_ wrote: »
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    looks like you never tried it

    Looks like you've tried a shillelagh or two.
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  • Pittshkr_
    Pittshkr_ Posts: 99 Member
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  • idontcarroll
    idontcarroll Posts: 216 Member
    rybo wrote: »
    _lyndseybrooke_ wrote: »
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    Let me guess, never actually tried it?
    Who cares if she has not tried it? Is it affecting your life? Exercising is a lot like the ol saying of "everyone sins differently". We all exercise differently. Personally I hope everyone is active in a way that makes THEM happy.
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  • CrossfitOCRunner
    CrossfitOCRunner Posts: 61 Member
    I've been doing CrossFit for over 3 years now. Let's GO!!
  • EddieHaskell97
    EddieHaskell97 Posts: 2,227 Member
    lyxw.gif

    Of course, all the time.
  • Pittshkr_
    Pittshkr_ Posts: 99 Member
    quadgasm wrote: »
    rybo wrote: »
    _lyndseybrooke_ wrote: »
    giphy.gif
    Let me guess, never actually tried it?
    Who cares if she has not tried it? Is it affecting your life? Exercising is a lot like the ol saying of "everyone sins differently". We all exercise differently. Personally I hope everyone is active in a way that makes THEM happy.

    tumblr_mjw55qFmih1rxevt4o1_.gif
  • Suzy_in_DE
    Suzy_in_DE Posts: 191 Member
    I started Cross Fit about 6 months ago. I had historically done a lot of running/elliptical and it just wasn't getting me the results. I have to do a lot of modifications, but love my Box and the coaches. My results have been slow, but steady. I'm a bit older than most at my gym, but don't compare myself to them, just keep plugging along and feel I am stronger. Will send you a friend request. Anyone else please feel free to friend me.
  • rybo
    rybo Posts: 5,424 Member
    quadgasm wrote: »
    rybo wrote: »
    _lyndseybrooke_ wrote: »
    giphy.gif
    Let me guess, never actually tried it?
    Who cares if she has not tried it? Is it affecting your life? Exercising is a lot like the ol saying of "everyone sins differently". We all exercise differently. Personally I hope everyone is active in a way that makes THEM happy.

    That was precisely my point. I think people should try a lot of different ways of working out. You never know what you might like. Keeping a closed mind about trying any form of exercise whether it's crossfit, yoga or prancercize is what I'd hope people avoid.
  • Kekekylene
    Kekekylene Posts: 112 Member
    ive been for a year and a half now, feel free to add me
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    EddieHaskell97 wrote: »
    lyxw.gif

    Of course, all the time.

    OMG that woman on the pull up bar! Dying...lol
  • Sarc_Warrior
    Sarc_Warrior Posts: 430 Member
    Loved crossfire....but injured my shoulder doing man makers with 45 lb dumbells. 100 reps for time

    Rehabbing is a long road
  • lezerlies
    lezerlies Posts: 39 Member
    edited March 2016
    vms4evr wrote: »
    raven56706 wrote: »
    love crossfit. Has increased the amount of people that come to physical therapy!

    That was a big problem when CF first started. Too many people who are clueless opened CF gyms. Doing wild exercises with no form. People got hurt.

    Even today there are a number of CF workouts that have some questionable moves in them. Find a very reputable gym that does CF. Give it a try. I used CF type workouts outdoors and obstacle work to prep for an OCR. It was fun and different from my other workouts. I was burning about 1,000 cals/hour doing the outdoor stuff. That's more than any workout I do. CF boasts that it has functional fitness over other programs. I see it but it's not the only way to get functional fitness.

    That's something I've noticed when watching videos of people doing cf workouts (why do cfers always post videos of themselves working out?) some of the form they exhibit make me cringe and the trainer is just standing there relaxing with a clipboard not saying a word. That's what's kept me from even trying it.

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