how much do u bench press? and weight u weigh?

pyro13g · June 2011

I can't do one rep max anymore 'cuz of shoulder issues but my best in the past was 375 at 157lbs 5'10".

studswife · June 2011

I can press 110 lbs. That's my max.

sdavenportinkc · March 2012

When i was in High School i broke Darren Sproles Bench press record i weighed 143 lbs and bench pressed 315 lbs. That was 3 years ago and havent worked out since then. Just started getting back into it and lifted yesterday for the first time since then and maxed out at 225. How long do you think until i get back to the 300's?

Sidesteal · March 2012

When i was in High School i broke Darren Sproles Bench press record i weighed 143 lbs and bench pressed 315 lbs. That was 3 years ago and havent worked out since then. Just started getting back into it and lifted yesterday for the first time since then and maxed out at 225. How long do you think until i get back to the 300's?

Being that fresh out of HS and assuming you train hard and eat smart, 3-4 months only. And nice bench PR.

leadoff · March 2012

Haven't maxed out in a couple of years. My max back then was 250, and I weighed in at 180.

Taylerr88 · March 2012

I almost never BB bench.. was repping out 225 for sets of 8.. not sure what my max would be. probably not much tho.. only ever done bb like 10 times *_*

almonds1 · March 2012

around 275 for 3-4 times at 170lbs... I dont usually bench anymore, just dumbells !!!

Elizabeth_C34 · March 2012

Current bench is about 120 lbs x1 or 90 x 8 if I'm fresh in my workout. Usually I wait to bench until the middle or end of the workout, and I usually can only do about 70x8 by then. I'm 5'8" and about 180 lbs now. I'd love to be able to bench my body weight.