lost 94 lbs
ItsRJTV
Posts: 38 Member
I haven't had much to be happy about in the past few years but a prayer of mine is being answered. Today is 690 on my streak and 98.4 pounds are gone.
sorry about the photo but on photo was taken sideway and the other long ways
sorry about the photo but on photo was taken sideway and the other long ways
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Replies
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Congratulations!
A fantastic accomplishment! Way to go!0 -
wow what about loose skin?0
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Congratulations to you! Looking good!0
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Today I'm celebrating 690 day streak. I was 370 now I'm 272. Still have a ways to go and I dropped most of my weight quickly at the beginning. I hardly excersize but the increase in energy has lead to a more active life. I guess if I want to get to my goals this is the time to start excersizing.
Shirt size was 5XLB now 3XL
Pants size was 56 now 40
Now off blood pressure medicine
I love running into people who haven't seen me in years. The look on their face is a great confidence booster.
My biggest advice to beginners would be log everything. A couple years ago I had a 4000 calorie day. I logged it and even though I went way over my 2000 calorie count I didn't feel like I cheated or ruined my diet.
Some days I go over and others under. I'm usually around 1900-2000 calories on my weekly average.0 -
Wow didn't expect replies so quickly. Thank you all.
Aamir I have stretch marks but not loose skin besides maybe my gut area. I'm not too concerned about it for me. While it would be great to walk around with my shirt off again I'm just enjoying the weight loss.0 -
Very well done lad :-) You're looking good!0
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Wow! You look great!!!! Congrats on your hard work paying off!!!0
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Thanks. I really really do appreciate it0
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Congratulations! I hope this year brings you much happiness!0
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Good work - you're looking great.0
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You look so good! You've done an amazing job! Congratulations on your success!0
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Great job0
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Fantastic, you look great!0
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690 days logging is a success story in itself! Congrats on the weight loss!0
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Such an inspiration. Thx for sharing :-)0
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You've done a fantastic job! You should be very proud of yourself!0
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Awesome job, you give people like me hope that I too can do it. Keep up the great work0
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great job!! you look fantastic!0
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Be proud! You've done great!0
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Great job- you look amazing! Very inspiring0
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Great job! That is a big accomplishment, not only the pounds but the meds too.0
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That's great! Congratulations!!0
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Thank you everyone. These replies are very humbling.0
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You must be so very proud of your accomplishments. Awesome job! Congratulations on your success!0
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