Weight Gain Possibility
Options
johngibbs1198
Posts: 10 Member
Is gaining 1 stone in a month possible?
0
Replies
-
johngibbs1198 wrote: »Is gaining 1 stone in a month possible?
Possible? Probably...you'd have to average about a 1600 calorie per day surplus.
Advisable? Unless your goal is to put on copious amounts of fat, probably not.0 -
What is a stone, like 12 pounds?0
-
Assuming from the calorie surplus you mentioned0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions