Jillian Michaels 6 Week 6 Pack

MrsRobertson1005
MrsRobertson1005 Posts: 552 Member
edited September 2024 in Fitness and Exercise
I'm 5'6" 150 lbs. Any idea how to calculate how many calories I burned or how to log it? I'm getting my HRM tomorrow but I want to log the workout I just did. Thanks!

Replies

  • audigal2008
    audigal2008 Posts: 1,129 Member
    I too hope to get my HRM tomorrow and I have also been doing the same dvd, so far Ive been logging all of her dvd's as aerobics 25 minutes
  • egreene718
    egreene718 Posts: 32
    does anyone know how many calories is burned during the dvd? and also has anyway gotten any good results from the dvd
  • audigal2008
    audigal2008 Posts: 1,129 Member
    I feel soo good after the workout, but I am more of a "how it makes me feel" kinda gal, I rarely weigh or take measurements...I LOVE it! I log it as 25 mins aerobic, which = 189 cals burned ( I believe)
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