What is your most healthiest and favorite bread?

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2

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  • ninerbuff
    ninerbuff Posts: 48,692 Member
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    Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • CrabNebula
    CrabNebula Posts: 1,119 Member
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    Probably this bread I make once a month. But I'd say all the breads I make at home are better healthwise than store bought.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    ninerbuff wrote: »
    Lol, okay so I don't look at food as "healthy" or "bad", but I just eat Safeway wheat bread or King's Hawaiian (especially if I'm having spam and eggs) as my favorites.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    King's Hawaiian rolls are made by angels.

    Or maybe Hawaiian kings.

    Either way, they're delicious. I like to make sliders with them.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    For sandwiches I just use Kirkland multi-grain. For general "eating" bread a like a good sour dough.
  • canadianbugga
    canadianbugga Posts: 101 Member
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    Also like the weightwatchers multigrain bread for sandwiches. Its 5o cal a slice, and because the slices are thinner it is "just enough" bread for me.
  • datsundriver87
    datsundriver87 Posts: 186 Member
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    I either use natures own 40 calorie breads or Sara Lee 45 calorie multigrain bread, my theory is I would rather eat two low calorie sandwiches for lunch than one much higher calorie sandwich it's just a nice trick on the eyes to help me be more full
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Dave's Killer Bread. Powerseed or Blues Bread.
  • chulipa
    chulipa Posts: 650 Member
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    I like natures own wheat 40 calorie bread its low calorie with lots of fiber
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Also consider corn or flour tortillas. :)
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
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    I make bread. A very simple, whole wheat with added bran. Yeast, salt, sugar, WW flour, bran, oil, and water.

    When I buy bread, I get whatever is made without milk, with whole wheat, and using real sugar instead of HFCS.
  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
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    I eat homemade sourdough whole wheat bread. It's highly nutritious, and the sourdough aids in enhancing nutrient absorption.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    About 6 months ago I tried this Pepperidge Farms Oatmeal light. It is 45 cals a slice and is super delicious!
  • ashorey87
    ashorey87 Posts: 173 Member
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    canadianbugga wrote: »
    Also like the weightwatchers multigrain bread for sandwiches. Its 5o cal a slice, and because the slices are thinner it is "just enough" bread for me.

    +1
  • chelseascounter
    chelseascounter Posts: 1,283 Member
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    I like the millet bread by Food for Life
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
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    Eziekiel cinnamon raisin toast!

    I like it because it's all organic.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
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    Omg! Hawaiian rolls are the absolute best
  • laurenjennifer1987mfp
    laurenjennifer1987mfp Posts: 55 Member
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    Not sure about healthy but if its a decent malty / seedy / whole grain sort of bread I'm happy. We make our own a lot and found a flour called 'Cotswold crunch' recently - it tastes and smells absolutely delicious.
  • jessef593
    jessef593 Posts: 2,272 Member
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    Eziekel 4:9 if you're looking for the healthiest of breads. I since then have opted out for whatever I feel like that week. Generally whole wheat tortillas
  • powered85
    powered85 Posts: 297 Member
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    Homemade sourdough or homemade 70/30 white/whole wheat flour mixture. Nothing else

    No oils, milk, butter or sugar added. Keeps the calories down and I enjoy the taste. Rarely even put salt into the recipe.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    I have to have Gluten Free bread. I try to find one that is whole grain.

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