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rfsh1502
rfsh1502 Posts: 1 Member
edited November 2024 in Introduce Yourself
Try every diet no success no willpower work 6 days a week 12 hour days busy schedule

Replies

  • thekiakid
    thekiakid Posts: 19 Member
    Same boat here sometimes 7 days.. Been walking at some breaks and lunch, logging everything I eat. Keep at it
  • barbiecat
    barbiecat Posts: 17,390 Member
    :) It's never too late to make a fresh start....examine your reasons for making a change, and decide tomorrow to make one small change in the way you eat and also seek an opportunity to be more active....baby steps will help you toward your goal.

    Strategy is stronger than willpower
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