14 day elliptical challenge.
miapoppe
Posts: 2 Member
in Challenges
Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
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Replies
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Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
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I want to do it the elliptical is favorite machine0
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I usually do 30min. The challenge will be going every day for14 days0
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Count me in!0
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I want to join as well!0
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I'm in0
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Challenge accepted!0
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I'm in.0
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I am in !! I need the motivation to get on my elliptical !0
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Love the elliptical. Thanks for starting this challenge. Its my first. Now what?!
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Count me in on this challenge.0
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I did 30 min on Monday & 40 minutes today. What about you?0
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I would like to join please0
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This was just the push I needed!
Day 3 completed 30 min. this am. Plan to do another 30 this evening.
Are you doing your 15 min?0 -
I would also like to join0
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Yep! I did another 39 min. This evening.0
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Been doing 30min a day, today wasn't feeling it but forced myself to do 15 bc its the challenge! Woohoo0
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I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?0
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Elaine352962 wrote: »I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?
Yes, when I first started riding. But after the 3rd or 4th time, that goes away. Make sure your level is at 1 and take it easy.0 -
I am in0
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Elaine352962 wrote: »I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?
Yeah, make sure you stretch and warm up before you get on. I usually begin on level one and increase the effort every 5-10min. Take it easy.0 -
Thank you for the advice, I am not warming up or stretching first so will definitely start doing this properly in future.0
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So far I've completed at least 15 min everyday since challenge started! Most days I've done 30 min. I plan to keep going too. This was just what I needed.0
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I completed 15 min on elliptical right after I worked in the yard for 3 hours.0
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