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wuwu90
wuwu90 Posts: 275 Member
in Health and Weight Loss
anyone else here give in to chocolate cravings during their period time? can anyone help with how to overcome such temptations during a difficult time?

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  • vegangela_
    vegangela_ Posts: 154 Member
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    Yes. I just eat more around that time of the month. It hasn't impacted my weightloss. I just eat at maintenance if I'm having cravings. Life is just easier with chocolate.
  • candylilacs
    candylilacs Posts: 614 Member
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    Mainly doing workouts. It's stressing you out, you need to do that workoutl
  • PurpleOrchid531
    PurpleOrchid531 Posts: 28 Member
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    I find Hershey Kisses help satisfy the chocolate cravings without totally going overboard and hating myself.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    I prefer to work it into my day. A square of dark chocolate satisfies my craving and is pretty easy to work in calorie wise. For me trying to avoid it leads to bingeing on it later.

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