Lose weight...Apple cider vinegar?

ronjsteele1 wrote: »

senecarr wrote: »

ronjsteele1 wrote: »

M_Foote wrote: »

ACV dramatically reduced my acid reflux. I don't know why and I don't know how, but if I take a couple tablespoons a day, I don't get heartburn. I put it in a small glass of apple juice. I use Bragg's.

That's the only health benefit that I have seen.

ACV increases digestive enzymes which are needed to digest your food. People get acid reflux not because they have too much acid but because they don't have enough and their food sits in their gut fermenting and then backs up causing reflux. The ACV fixes that. It's an excellent cure for acid reflux! Proton pump inhibitors actually makes things worse long term.

As a dietary aid I used ACV capsules for both a digestive enzyme aid and I found that taking them daily helped cut my appetite. It didn't cause weight loss so much as it affected my appetite so I didn't want to eat as much as normal and THAT caused weight loss.

Overall, ACV capsules (liquid can be rough on the teeth long term) are an excellent addition to one's health and with the diets that most people eat today, the added enzymatic action in their gut is a good thing!

This idea comes from cures they don't want you to know - the author of said book went to prison for fraud last I heard. Might say something about the reliability of the information.

It may have for you, but not for me. Some of us actually have a strong knowledge of both biology and health. People on these boards are so over the top AMA they wouldn't use a natural cure for something if God himself handed it to them and said it works. Good grief. Do yourself a favor and study.

Examples of his "recommendations" and other nonsense
Acid reflux disease is a "myth" created by the medical establishment, but at the same time you can "cure" it (even though it is a myth) by drinking cider vinegar before each meal.
...
Legal troubles

The FTC and the court system finally got sick of Trudeau's tactics in 2007 fining him $37.6 million for continuing his false claims. In July 2013, because Trudeau still had not paid a single cent of the verdict, while spending lavishly, and was ordered to transfer ownership of his companies and accounts so that people could be compensated. Trudeau was also found in contempt of court.[10] In 2013, he was jailed after claiming he was broke, but evidence from his finances showed he spent almost $2,000 on cigars/liqueur and nearly $400 on 2 hair cuts[11]; then later that same year he was found in contempt of court again[12] and ordered detained--by a different judge--until he discloses where he is hiding his ill-gotten gains.[13]
On March 17, 2014, he was finally sentenced by US Federal Judge Ronald Guzman to 10 years for not paying the $37.6 million in fines.[14]