I know it's small...
![kimberliekayharris](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ce7f/ff33/c15e/d17e/5844/9eb8/106e/1d40a4888190901a565c2a62b168557ef898.jpg)
kimberliekayharris
Posts: 8 Member
But I've dropped drinking pop for 5 days and lost 3.4lbs so far. This week, I'm incorporating diet change and exercise. Here's to what this week will bring to the scale.
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Replies
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That's great!0
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If you see results or it makes you feel good, then it isn't small and you should be proud.0
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Not that easy to give up soda, so I'd say that is pretty huge! Nice job!0
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"Small daily improvements lead to staggering long term results."--Robin Sharma
Small is good!0 -
Congrats!0
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Well done!0
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kimberliekayharris wrote: »But I've dropped drinking pop for 5 days and lost 3.4lbs so far. This week, I'm incorporating diet change and exercise. Here's to what this week will bring to the scale.
CONGRATS! Little changes make big progress. Stay consistent, stay dedicated. You've got this.0 -
Nah, that isn't small at all.0
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