20g Protein Vegetarian Gluten Free Meal

JSN370
JSN370 Posts: 6 Member
edited November 30 in Recipes
A quick vegetarian gluten free meal to have whilst at work. Without the sauce it's 575 calories - 20g Protein / 98g Carbs / 8g Fat
https://www.youtube.com/watch?v=TWe6Z4eJ8YA

Replies

  • MishaN188
    MishaN188 Posts: 1 Member
    This is quite a good idea :)
    usually when I go for lunch i'll have a sandwhich or something like those pastas you can heat up in the microwave, have you got any quick ideas for someone trying to cut back on the carbs?

    Thanks a milli!

    Misha
  • JSN370
    JSN370 Posts: 6 Member
    MishaN188 wrote: »
    This is quite a good idea :)
    usually when I go for lunch i'll have a sandwhich or something like those pastas you can heat up in the microwave, have you got any quick ideas for someone trying to cut back on the carbs?

    Thanks a milli!

    Misha

    Hey Misha,
    Of course I do!
    You can always butter up a bowl, beat some eggs in it and pop that in the microwave if you're making the meal at work... Then just add the sauce and beans to that. Keep an eye on my YouTube channel, that's where I'll be putting up all the recipes for vegetarians and wheat dogers :)


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