New to the app, any advice?!
paulinacena01
Posts: 1 Member
My name is Paulina, I'm looking to lose about 20 pounds and gain muscle!
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Replies
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Hello!
I'd say my biggest bit of advice is to use both the app and the site, they each do different things well.
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Welcome!
This is might be a long journey for you. The best advice I have is that when you "screw up" (and you will: go over on calories, skip workouts, etc.)... don't stress it. Brush it off. There will always be a tomorrow
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