weight loss

lisa9805 Posts: 303 Member

March 2016 edited November 2024 in Health and Weight Loss

is it harder to drop weight from the 180s to 170s. then even harder to get to the 160s?

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  katej37 Posts: 56 Member

  March 2016

  Depends how much you need to lose and what your stats are.
  

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  kommodevaran Posts: 17,890 Member

  March 2016

  It will be slower, but not harder, assuming neither will make you underweight.

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  lisa9805 Posts: 303 Member

  March 2016

  thanks. i fig between the levels it was slower to go over to the next step down

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