weight loss

is it harder to drop weight from the 180s to 170s. then even harder to get to the 160s?

Replies

  • katej37
    katej37 Posts: 56 Member
    Depends how much you need to lose and what your stats are.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It will be slower, but not harder, assuming neither will make you underweight.
  • lisa9805
    lisa9805 Posts: 303 Member
    thanks. i fig between the levels it was slower to go over to the next step down