Another 30 day shred hopeful, wanna join?
monoxidechick
Posts: 339
I started 30 day shred today and going to stick with it this time!!
The plan is to do it EVERY day before dinner with one day a week rest unless out of town.
I would like one or two people as support that are starting it now as well, to check on each other, push each other, and keep each other going. I am not good at keeping track of too many people and being loyal with too many, but I would do perfect with 1 or 2 really motivated and motivating shredders.
Friend me if you are interested and I will be sure to check on you daily...so no slacking Leave a message about this in the comment of friend request.
The plan is to do it EVERY day before dinner with one day a week rest unless out of town.
I would like one or two people as support that are starting it now as well, to check on each other, push each other, and keep each other going. I am not good at keeping track of too many people and being loyal with too many, but I would do perfect with 1 or 2 really motivated and motivating shredders.
Friend me if you are interested and I will be sure to check on you daily...so no slacking Leave a message about this in the comment of friend request.
0
Replies
-
Im a newby to this site, so sorry if this sounds silly, but whats the 30 day shred?0
-
I am almost ready to do this..I want to build just a bit more strength up first.. I am hoping by the end on June I am ready!! GOOD LUCK!!0
-
Im going to start tomorrow feel free to add me as a friend0
-
YEa, curious....what is the 30 day shred? : )0
-
30 day shred is the Jillian Michaels dvds called 30 day shred0
-
Its a Jillian Michaels workout video. Its popular and supposed to be pretty effective.
It is only 22 min long and has 3 different levels that you are to follow for 10 days each before moving to the next level. It is a circuit type program that has 3 min of strength, 2 min of cardio, 1 min of abs with 3 sessions of this. So it is challenging, moves ahead to keep you working, and moves fast.
All you need is the video, hand weights, and a mat or I use a towel. LOVE IT, just need to get in a habit of doing it daily to see results.0 -
I have the DVD at home. I'd like to tag along. i'll start tomorrow!
Add me as a friend.
Great initiative!0 -
I just started today too0
-
I started it today also so I would love to hold each other accountable. Glad someone else started it the same time I did0
-
I start level 3 tomorrow!0
-
I already started and I'm on level 3 but I will still tag along:)0
-
I'm going to start today, I need to just get on with it! Feel free to add me as a friend. I'm away for 3 days in Juluy and have been outting off starting due to this but I should just get on with it and so I've decided - today is the day!0
-
Hey Today is my 2nd day of the shred :bigsmile:
I have tried this a few times before, but could never finish. I am determined to finish all 30 days!
Add me if you like
M.0 -
I would like to join to i have been doing it for the past couple of days already!!
Add me!0 -
I would like to join to i have been doing it for the past couple of days already!!
Add me!
Awesome! Don't forget to take measurements or your weight to see the results
Thanks for joining!
M0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions