I have a bad sweet tooth after dinner

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  • elroyalty
    elroyalty Posts: 30 Member
    Meant to add - this is the way I go instead of the other great options because I cannot stand artificial sweetners of any kind... even stevia (which I know is "natural) leaves me gagging.... so if you need more of a "real" sugar, the mini bars (or even the 100 calorie packs of "bad for you" things) can be a good alternative
  • CindyFooWho
    CindyFooWho Posts: 179 Member
    Dark chocolate does it for me. It's SO sweet that small amounts are pretty satisfying (to me). I'll get super-dark Ghiardelli squares (about 60 calories maybe?). Currently hooked on the Brookside dark chocolate with fruit centers, single serving packs (80 calories). You still have to save room in your budget, but it's not the worst thing. A little something sweet, better than muffins, cookies, cake, etc.
  • hcdo
    hcdo Posts: 201 Member
    I'm the exact same way, I have to have something sweet after dinner. I've found that a serving of large marshmallows (5) is enough to hit the spot. If I'm feeling especially fancy, I roast them over the stove. Heaven! Yes, they are basically pure sugar, but at 90 calories a serving, they're a little easier to fit in than some of the other sweets I would devour if given a chance.
  • Francl27
    Francl27 Posts: 26,371 Member
    If it's such a need for you, just save 150-200 calories for after dinner and have a reasonable amount of cookies/ice cream.

    Or yeah, just stop. My husband eats probably 1000 calories of stuff when we watch TV at night... I just don't.
  • salembambi
    salembambi Posts: 5,585 Member
    i have recently re gotten into making banana "ice cream" i make it chocolate style usually and add some stevia mmmmm and sliced almonds sometimes or ill add frozen berries in

    i also love mug brownies , medjool dates with chocolate peanut butter on top,some clif bars warmed in the microwave are also really desserty an i love them,a small chocolate bar , chocolate chia pudding,dried fruit i am obsessed with dried mango
  • Ktjc2016
    Ktjc2016 Posts: 37 Member
    Try some non fat Greek yoghurt with some fruit or its nice with some banana and peanut butter! Lovely and creamy
  • cross2bear
    cross2bear Posts: 1,106 Member
    Machka9 wrote: »
    Cynsonya wrote: »
    Machka9 wrote: »
    We have a serving of one of these ...

    http://www.nestlesoleil.com.au/products

    The last couple nights, we've had a serving of the chocolate mousse topped with a dab of light whipped cream. :)

    That looks soooo good! I googled it and it looks like it's only available in Australia. Is that where you are?

    That is where I am! :)

    But there were similar things in Canada when I lived there. My favourite was Yoplait Source yogurt - the lemon meringue flavour in particular. It was delicious!

    http://www.vivredelicieusement.ca/lmdbrands/yoplait/source

    http://www.vivredelicieusement.ca/lmdbrands/yoplait/source/5692006075 - source tub lemon meringue

    The Yoplait dessert selections are great - 35 cals for 100gms. I have one almost every day - boston cream pie, cappuchinno flavour, cafe latte. The lemon only comes in the big tubs now, but I thought it tasted just like lemon meringue pie.
  • rnelson88
    rnelson88 Posts: 122 Member
    Chocolate Peanut Butter Oatmeal Protein No Bake Cookies. Message me for recipe. They are legit!
  • melissa6771
    melissa6771 Posts: 894 Member
    I do too. My go to-s are, premier protein fiber snack bar, I usually eat that around 10pm though. And a square of pina colada cake with 2T of Tru-whip. So yummy, only 150 calories.
  • lemonychild
    lemonychild Posts: 654 Member
    Save calories throughout the day and eat a dessert
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