How many cals are in....

kateq321
kateq321 Posts: 97 Member
edited September 28 in Food and Nutrition
a 150g everything bagel??? The ones I get are baked locally so they are not in the database and the nutritional value per bagel isn't listed on the bag. Even a rough idea would be great.

Thanks a mil.

Replies

  • I'm pretty sure there's about 340 calories in a bagel, but it still depends on the bagel and where you get it. Everyone maks them differently.
  • RobertaG
    RobertaG Posts: 205 Member
    Usually about 260-280 per 100 grams.
  • kateq321
    kateq321 Posts: 97 Member
    Ouch!! That's a loootttt!!!! Think I might just have 1/2 that bagel for my lunch then!!
  • jimmie25
    jimmie25 Posts: 266
    everything with carbs usually has a lot of cals
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