Before and After pics PLEASE!

1192021222325»

Replies

  • live4something
    live4something Posts: 58 Member
    Great work everyone!
  • Dep2z.jpg

    Progress!
  • pauljsolie
    pauljsolie Posts: 1,024 Member
    Great job eviltera.
  • pauljsolie
    pauljsolie Posts: 1,024 Member
    My weight loss has slowed way down since I started strength training 3 weeks ago. I only lost 8 pounds this past month but the old adage a pound of muscle vs. a pound of fat. Muscle really DOES take up less space than fat. I was surprised by this pic, it makes all the slow weeks worthwhile.

    3monthprogress.jpg
  • 1zv37sm.png

    320 and at 150 :)
  • myboysmomx2
    myboysmomx2 Posts: 505 Member
    Here are my before and during pic's. I'm a little over 1/3 of the way to my goal weight. Thanks also to everyone else who posted their progress pics. What an encouragement to all of us! I'm not great when it comes to posting pics so hopefully these aren't too big or cut off...

    074-1-1.jpg

    019-1-1.jpg
  • albayin
    albayin Posts: 2,524 Member
    Love before and after's and so excited that I have some to provide now!!! MFP rocks... everyone on here is such an inspiration!

    BeforeandAfter-OcttoDec.png

    BeforeandAfter-JantoMay.png
    Oh my goodness! These shorts made me laugh. Pardon me...You kept them all the way. :)
  • norcalbeezy
    norcalbeezy Posts: 220 Member
    BeforeAfter2011.jpg
    beforeafter288.jpg
    My progress a few months back I'm almost to my first big goal of 165lbs. ill take another set of pictures then! =)
  • Bumpittty Bump Bump BUMP!!!!!

    I can't wait to post my pics when I'm all done with this journey!! What great motivation! AMAZING JOB!!!!
  • louisewills
    louisewills Posts: 10 Member
    Highest weight ever (over 200lbs) after my son was born in 2008. I'm in the blue jeans

    http://i1142.photobucket.com/albums/n612/louisemccoy87/highestweight.jpg

    Current weight 145lbs

    http://i1142.photobucket.com/albums/n612/louisemccoy87/003-2.jpg
  • louisewills
    louisewills Posts: 10 Member
    Ok that didn't work, I thought you'd just be able to click on the links, not mess about with copy and pasting. Oh well lol
  • traceyford
    traceyford Posts: 21
    you look great thanks for the inspirational pice:smile:
  • missmiller1
    missmiller1 Posts: 131 Member
    200 pounds (13 years old)
    Disneyland-1-1.jpg

    140-145 pounds (23 years old, one week after my wedding)
    CIMG1813.jpg

    115 pounds (25 years old)
    s640x480.jpg

    Cleaned up my diet, starting walking around the neighborhood, which led to running, then circuit training with Jillian Michaels DVDs, and now I'm almost finished with Phase I of P90X!
  • Bella0608
    Bella0608 Posts: 196 Member
    Well done everyone you have all done so well!!!
    Thanks for posting your pics :happy:
  • chati
    chati Posts: 1
    WOW everyone. Congratulations to you all.
    What a great post. It´s motivated me more than any talking I´ve done to myself recently.
    Thanks.

    Keep them coming everyone.
  • new_erin
    new_erin Posts: 8
    AMAZING!! :)
  • new_erin
    new_erin Posts: 8
    You look amazing! How motivational!
  • new_erin
    new_erin Posts: 8
    GO YOU!! :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!