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Ready to lose 25 lbs by June 30th

GiGiJam80
GiGiJam80 Posts: 22 Member
edited November 2024 in Health and Weight Loss
I started my weight loss journey at 215 lbs ... I got to 150 and maintained for several years. I'm back up to 170 and its reality check time.
Goal: 25 lbs by end of June ... Who's in? Feel free to add me as a friend.

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    that's quite the goal...25lbs in 12 weeks.

    2lbs a week is not what I would call healthy.

    you didn't gain 25lbs in such a short time why lose it like that?
  • GiGiJam80
    GiGiJam80 Posts: 22 Member
    It's a total of 14 weeks and 1.8 per week ... I don't think that's unreasonable... Even at 1.5 that's about 21 lbs.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    gjamaldi wrote: »
    It's a total of 14 weeks and 1.8 per week ... I don't think that's unreasonable... Even at 1.5 that's about 21 lbs.

    doesn't mean it's not unreasonable.

    If you have 75+ lbs to lose 2 lbs/week is ideal
    If you have 40-75 lbs to lose 1.5 lbs/week is ideal
    If you have 25-40 lbs to lose 1 lbs/week is ideal
    If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
    If you have less than 15 lbs to lose 0.5 lbs/week is ideal

    1.8lbs a week is doable but at what cost? muscle loss? thinning hair and nails? being hungry a lot? tired?
  • imogene912
    imogene912 Posts: 32 Member
    Good luck!
  • joannamfmorris
    joannamfmorris Posts: 6 Member
    Me too, friend requested you.
  • EarthFocus
    EarthFocus Posts: 3 Member
    That's that's just about my goal!
  • KristenNagle1
    KristenNagle1 Posts: 83 Member
    I'm shooting for 30 lbs in 10 weeks. I have a lot to lose though (150-180 lbs) even though my goal right now is just 100. . . JUST 100 HA. I think that 3 lbs a week at my weight is doable and I believe that your goal is reasonable too! Great Luck!
  • MelissaLimeKiwi
    MelissaLimeKiwi Posts: 121 Member
    I'm trying to lose 15 by mid-July. Good luck to us!
  • GiGiJam80
    GiGiJam80 Posts: 22 Member
    Looking forward to achieving our goals with this awesome community!
  • HeatherSpicer1
    HeatherSpicer1 Posts: 22 Member
    I would also like to lose 25 more lbs by than. I have just lost 27lbs in 10 weeks. I am on week 11 and hope to be at 160lbs by the end of this week. It is doable!!!
  • adamssr1
    adamssr1 Posts: 8 Member

    How do have add friends?
  • GiGiJam80
    GiGiJam80 Posts: 22 Member
    Heather that's awesome, I just added you. Let's get this done!!!

    Adam .. I just added you.
  • GiGiJam80
    GiGiJam80 Posts: 22 Member
    10 down ... 15lbs to go. 13 weeks left!
    gjamaldi wrote: »
    I started my weight loss journey at 215 lbs ... I got to 150 and maintained for several years. I'm back up to 170 and its reality check time.
    Goal: 25 lbs by end of June ... Who's in? Feel free to add me as a friend.

  • bigorange70
    bigorange70 Posts: 60 Member
    I have 12 more pounds to go and my goal is to be at 160 lbs by May 9th. I hope it is doable but not stressed if I don't make it. I still have my MFP set at 2 lbs loss per week.
  • jackslovely
    jackslovely Posts: 45 Member
    Im just starting and i have mini goals set. -25lbs by then sounds awesome!
  • julia0427
    julia0427 Posts: 64 Member
    You can friend me and I will do my best lol. That is a hefty goal.
  • julia0427
    julia0427 Posts: 64 Member
    But we can do it.
  • foxy981
    foxy981 Posts: 7 Member
    I'm trying to lose 50 pounds by September, Good Luck
  • lisasc0721
    lisasc0721 Posts: 17 Member
    Hi-I'm rejoining MFP after a two plus year hiatus (and getting pregnant and having my second child, haha). I am looking to hopefully lose 30-40 by that date, but if I make 25 I will take it I suppose. So I will join! Personally I am debating getting the 21 day fix from a friend who is a BB coach, but also know it is gimmicky. She swears by it though. Just started doing t25 and light weight training. Now I just have to diligently log my food (always the hardest, most annoying part for me!). Would love the motivation of others!!!
  • Cna24
    Cna24 Posts: 1 Member
    Im in the same boat. My birthday is june 12 and im trying to lose 25 pds also. Right now im at 203 ive lost 10 pds already since feburary.
  • ArcticSero
    ArcticSero Posts: 63 Member
    I plan on trying to lose around that amount, but by mid July. (And if I don't make it that's fine, I just want to be near my goal).
  • lisakhouck
    lisakhouck Posts: 13 Member
    I have a similar goal. I'm sending you a friend request so we can encourage each other!
This discussion has been closed.

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