50 push ups in 30 days
Strong_Women_Rock
Posts: 18 Member
I'm starting this push up challenge today if anyone wants to join me. I could definitely use help for my motivation to keep this going.
http://news.health.com/2015/10/07/this-50-push-up-challenge-will-transform-your-body-in-30-days/
http://news.health.com/2015/10/07/this-50-push-up-challenge-will-transform-your-body-in-30-days/
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I'm in, how do you join the challenge?0
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I read the article, it's a great way to increase strength.0
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cprovenghi wrote: »I'm in, how do you join the challenge?
I think we just report back our progress here. I think I'll check in every couple of days.
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I'm in. My upper body strength never has been the greatest, or my push-up form.0
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I have never been able to barely even eek out one push up because I have no upper body strength! But it's one thing I need to work on so I'm in!0
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I've been sloooowly working my way up from not being able to do push-ups AT ALL towards my goal of being able to do 50 push-ups in a row. I started with wall push-ups, and then moved up to knee push-ups. This timing is perfect, as I've just recently graduated from knee push-ups to regular push ups. I'm down to give it a shot!0
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I'm in. Gonna start today0
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I have never been able to do a real adult push-up but this will help me improve my push-up abilities.0
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I've been doing all my pushups on my knees, so this will be neat to try!!!
Day 1 5 pushups done!!0 -
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I'm new and I am In. 5 push-ups today!0
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question what if you can already do around 40 push ups? Do you start at 40? or do you start completely over?0
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Mister_Ladyfingers wrote: »Heck, I can do 50 push ups in 30 days. That's what....like a little over 1 and a half push ups a day? I'm IN!
i knew someone would beat me to it
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I am in0
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Day 1: 5 push-ups done0
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squeekecho262 wrote: »I've been doing all my pushups on my knees, so this will be neat to try!!!
Same here0 -
@TwinkieDong I wouldn't start at 5 if you're already able to do 40! There would be no benefit for you there!
Start where you are comfortable! And maybe you will surpass 50! Maybe your goal will be higher than 50!0 -
Yay @robins993 we can do this!0
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Day 2: 5 push ups done0
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Day 2: 5 push-ups done0
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OK I'm up to 10 push ups today!!0
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day 2 5 pushups!0
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How do you join the challenge ?0
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Fizzgig168 wrote: »I've been sloooowly working my way up from not being able to do push-ups AT ALL towards my goal of being able to do 50 push-ups in a row. I started with wall push-ups, and then moved up to knee push-ups. This timing is perfect, as I've just recently graduated from knee push-ups to regular push ups. I'm down to give it a shot!
That's awesome!0 -
Day 3: rest0
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day 1 : 8 pushups0
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Day 1: 31!
Just realized I can do more than 12 from a month ago good job everyone!1 -
This sounds fun so I'd like to join in as well.
Day 1: 6 pushups0 -
Count me in! Did the 100 push up challenge 2 years ago and felt so accomplished and stronger afterwards..... Now am out of shape but up for the challenge!0
This discussion has been closed.
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