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jvjm08
jvjm08 Posts: 5 Member
in Getting Started
Discipline is key! So I've heard

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  • itsbasschick
    itsbasschick Posts: 1,584 Member
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    i found weighing and logging my food is the key.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Discipline is easier to demonstrate if you accurately log your food. It's even easier if you use the information in the food database to plan your meals and daily intakes.
  • SmurfBunny1027
    SmurfBunny1027 Posts: 150 Member
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    I find that the key changes depending on who you ask...
  • jvjm08
    jvjm08 Posts: 5 Member
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    Thank you guys!
  • Jruzer
    Jruzer Posts: 3,501 Member
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    Consistency more so than discipline, at least as far as I'm concerned.
  • CrabNebula
    CrabNebula Posts: 1,119 Member
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    Jruzer wrote: »
    Consistency more so than discipline, at least as far as I'm concerned.

    Consistency is proof of discipline.
  • Jruzer
    Jruzer Posts: 3,501 Member
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    CrabNebula wrote: »
    Jruzer wrote: »
    Consistency more so than discipline, at least as far as I'm concerned.

    Consistency is proof of discipline.

    I suppose that is one way to look at it. The word "discipline" often has connotations of strictness and inflexibility.
  • 50extra
    50extra Posts: 751 Member
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    The key to this site is to not eat more calories than your account tells you to. If you do that, MFP works, if you don't it doesn't.

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