Does food make you feel guilty?

MsAmandaNJ
MsAmandaNJ Posts: 1,248 Member
edited November 2024 in Chit-Chat
Today was one of those "mashed potatoes for lunch" days. I logged my meal only to have MFP tell me it was over 1,800 calories. I was floored, beat myself up over it. I haven't felt guilty about eating something in a very long time, so it sucked. Eventually, coming to my senses, I looked it up and found it was less than 500 calories. What the what?!? I'm glad I found the right information, but that feeling was terrible.

Replies

  • dbett8
    dbett8 Posts: 2 Member
    Yesterday I had the worst run in with something similar. I decided to treat myself to a very bad cheat meal at a restaurant and I was shocked at how many calories. I'm only allowed 1400 a day and that ONE meal had 1700 calories! So ashamed of myself.
  • Unknown
    Unknown
    This content has been removed.
  • Cindy4FunFit
    Cindy4FunFit Posts: 2,732 Member
    _MistahJ_ wrote: »
    Nope, never.

    giphy_zpsctlzht39.gif

    But, he's a god. Not "The" God. He doesn't even have to do sit-ups.

  • yusaku02
    yusaku02 Posts: 3,472 Member
    I feel bad when I stuff myself like a little piggy. Except when we went to Fogo a few weeks ago, no shame there.
  • pie_eyes
    pie_eyes Posts: 12,964 Member
    Yeah I do that's why I hate eating and rather drink
This discussion has been closed.

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