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jvjm08
jvjm08 Posts: 5 Member
in Getting Started
Discipline is key! So I've heard

Replies

  • itsbasschick
    itsbasschick Posts: 1,584 Member
    i found weighing and logging my food is the key.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Discipline is easier to demonstrate if you accurately log your food. It's even easier if you use the information in the food database to plan your meals and daily intakes.
  • SmurfBunny1027
    SmurfBunny1027 Posts: 150 Member
    I find that the key changes depending on who you ask...
  • jvjm08
    jvjm08 Posts: 5 Member
    Thank you guys!
  • Jruzer
    Jruzer Posts: 3,501 Member
    Consistency more so than discipline, at least as far as I'm concerned.
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    Jruzer wrote: »
    Consistency more so than discipline, at least as far as I'm concerned.

    Consistency is proof of discipline.
  • Jruzer
    Jruzer Posts: 3,501 Member
    CrabNebula wrote: »
    Jruzer wrote: »
    Consistency more so than discipline, at least as far as I'm concerned.

    Consistency is proof of discipline.

    I suppose that is one way to look at it. The word "discipline" often has connotations of strictness and inflexibility.
  • 50extra
    50extra Posts: 751 Member
    The key to this site is to not eat more calories than your account tells you to. If you do that, MFP works, if you don't it doesn't.

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