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Need some pointers on net carb management
Raptor2763
Posts: 387 Member
Anybody have tips, pointers or tricks to get net carbs down below 20 WITHOUT starving yourself in the process?
0
Replies
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Might be better asked in the low carb group. I'd only count insoluble fiber if anything.0
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What's up raptor. I take it u are going keto and will be throwing ur body in ketosis.0
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What's up raptor. I take it u are going keto and will be throwing ur body in ketosis.
If I don't get these net carb numbers down to where they should be, I'll be throwing my body over a bridge0 -
Found the solution - reduce apple intake from two (2) to one (1) OR substitute almonds or guac for the damned things.0
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