14 day elliptical challenge.

miapoppe
miapoppe Posts: 2 Member
in Challenges
Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!

Replies

  • miapoppe
    miapoppe Posts: 2 Member
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!
    miapoppe wrote: »
    Starts Monday, March 21, 2016. Do a minimum of 15 minutes per day on an elliptical. Be ambitious. Do more if you want. 15 minutes is the minimum!!!

  • 227riri
    227riri Posts: 2 Member
    I want to do it the elliptical is favorite machine
  • myvidaloka
    myvidaloka Posts: 4 Member
    I usually do 30min. The challenge will be going every day for14 days :)
  • markkingfw
    markkingfw Posts: 5 Member
    Count me in!
  • AutumnSkye_16
    AutumnSkye_16 Posts: 21 Member
    I want to join as well!
  • Originalsixgirl
    Originalsixgirl Posts: 1 Member
    I'm in :smile:
  • skinsale
    skinsale Posts: 5 Member
    Challenge accepted! B)
  • spicegal
    spicegal Posts: 19 Member
    I'm in.
  • blackgold2844
    blackgold2844 Posts: 27 Member
    I am in !! I need the motivation to get on my elliptical !
  • begole2016
    begole2016 Posts: 26 Member
    Love the elliptical. Thanks for starting this challenge. Its my first. Now what?!
  • Elaine352962
    Elaine352962 Posts: 288 Member
    Count me in on this challenge.
  • spicegal
    spicegal Posts: 19 Member
    I did 30 min on Monday & 40 minutes today. What about you?
  • arounds70
    arounds70 Posts: 2 Member
    I would like to join please
  • spicegal
    spicegal Posts: 19 Member
    This was just the push I needed!
    Day 3 completed 30 min. this am. Plan to do another 30 this evening.
    Are you doing your 15 min?
  • forubugs
    forubugs Posts: 13 Member
    I would also like to join
  • spicegal
    spicegal Posts: 19 Member
    Yep! I did another 39 min. This evening.
  • myvidaloka
    myvidaloka Posts: 4 Member
    Been doing 30min a day, today wasn't feeling it but forced myself to do 15 bc its the challenge! Woohoo
  • Elaine352962
    Elaine352962 Posts: 288 Member
    I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?
  • Scrappincarla
    Scrappincarla Posts: 52 Member
    Elaine352962 wrote: »
    I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?

    Yes, when I first started riding. But after the 3rd or 4th time, that goes away. Make sure your level is at 1 and take it easy.
  • amorris615
    amorris615 Posts: 3 Member
    I am in
  • myvidaloka
    myvidaloka Posts: 4 Member
    Elaine352962 wrote: »
    I did 30 mins today. Calves were aching in the first 5mins then eased off. Anybody else experience this?

    Yeah, make sure you stretch and warm up before you get on. I usually begin on level one and increase the effort every 5-10min. Take it easy.
  • Elaine352962
    Elaine352962 Posts: 288 Member
    Thank you for the advice, I am not warming up or stretching first so will definitely start doing this properly in future.
  • spicegal
    spicegal Posts: 19 Member
    So far I've completed at least 15 min everyday since challenge started! Most days I've done 30 min. I plan to keep going too. This was just what I needed.
  • spicegal
    spicegal Posts: 19 Member
    I completed 15 min on elliptical right after I worked in the yard for 3 hours.

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