Logging help?!

sarahsmith0325 Posts: 14 Member

March 2016 edited March 2016 in Fitness and Exercise

Sorry guys for all the questions all this is so new to me, I added multiple exercises to my diary for today but at the top where it says + exercise it says 0.. Why?

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Replies

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  ironhajee Posts: 384 Member

  March 2016

  What kind of exercise?

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  TavistockToad Posts: 35,719 Member

  March 2016

  Add them under cardio

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  shadow2soul Posts: 7,692 Member

  March 2016

  sarahsmith0325 wrote: »

  Sorry guys for all the questions all this is so new to me, I added multiple exercises to my diary for today but at the top where it says + exercise it says 0.. Why?

  
  MFP only gives calories for exercises logged under cardio.
  If you did various body weight workouts, you would log the duration of the workout as calisthenics under cardio.

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  sarahsmith0325 Posts: 14 Member

  March 2016

  Thanks guys!

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