Need some advice please
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sammday5
Posts: 36 Member
Hi guys this may sound stupid but I am cold all time scared my metobalism is slowing down is this true
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Replies
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Lots of people report feeling colder on a calorie deficit. It also happens to me.0
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Thank you just literally shaking am that cold0
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Make sure goal is not more than 1lb/week.0
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At night and first thing in the morning I'm a furnace. The rest of the time I'm an ice cube. It's totally weird but I just make sure to have a sweatshirt nearby ☺️0
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