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Allow Me To Introduce Myself
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mampm1
Posts: 88
Hi! I'm Mark. Just getting started and am excited to use this tool. Have been satisfied so far and know what must be done. Less vino, more exercise. Have been on a regimen the last three days. Doing strictly cardio at the moment to get the heart rate where it needs to be. I'm approaching 50 and don't want to be carrying this excess baggage around anymore.
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Replies
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know what must be done. Less vino, more exercise.
That's a similar plan to the one I had to start this journey with... good luck!0 -
welcome to MFP!!!
there are a lot of wonderful, motivational people here. you picked the right place
good luck on your weight loss journey!0 -
Welcome Mark!!0
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Welcome!! I am farely new to this site as well. Good luck
) Feel free to add me!
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