danahub

danahub Posts: 10

January 2009 edited September 2024 in Introduce Yourself

Im new at this, how do you get how many calories you burn on stenth training.

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  danahub Posts: 10

  January 2009

  Im new at this, how do you get how many calories you burn on stenth training.

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  danahub Posts: 10

  January 2009

  apparenly i dont know how to get into this without replying to myself help

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  Marla64 Posts: 23,120 Member

  January 2009

  dana-- I don't think you can get the calories from strength training, only from cardio.
  
  Welcome-- !!

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