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First time here- have over 100 lbs to lose

vtartie82
vtartie82 Posts: 1 Member
edited November 2024 in Introduce Yourself
I'm a female with PCOS, so the doctor recommends I not eat more than 100 carbs/day. So far entering my food...it says I am not eating enough each day :(

Replies

  • faithsstaircase
    faithsstaircase Posts: 97 Member
    I supplement with Premier Protein drinks, but basically, sharpen up those chompers and dig into some meat (assuming you are a carnivore...otherwise, protein is the way to go).

    I know it's frustrating but hang in there. It takes some time to figure out what works.
  • donnaw3kids
    donnaw3kids Posts: 130 Member
    Its hard but you can do it! Stay focused! Feel free too add me for some HOORAY YOU DO IT! :)
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