What should I do?!

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kellyr93
kellyr93 Posts: 10 Member
in Fitness and Exercise
So I take a boxing class that lasts 60 minutes and consists of everything from...planks,squats,jumping jacks,burpees,lunges,etc. as well as 15 minutes of all sorts of abs, and of course..boxing. But I don't have anything to track my calories and I don't know how to enter in my exercise for all of that!!?
Any suggestions would help please !:)

Replies

  • MTDDS18
    MTDDS18 Posts: 62 Member
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    Log it under "circuit training" and eat back half the calories?
  • GABRIEL1919
    GABRIEL1919 Posts: 51 Member
    edited March 2016
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    Always make sure you keep on track but longest you are sweating and burning the calories what counts.. They say when you sweat is the fat crying..

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