We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

48y/o Sculpting Project Motivation & Support Welcome

smann400
smann400 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi! Setting out on a journey of fitness and healthy eating, I tend to start off great with my workouts and gradually find "other" things to do, yet I maintain my healthy eating habits and water intake. All support and well wishes welcome. I would really like to meet someone to discuss progress and motivation!! Meal plans, Low carb High Protein diets. I'm not a serious meat person, although I do like seafood and chicken, any supplement suggestions welcomed.

Replies

  • ima58er
    ima58er Posts: 37 Member
    I lost fifty by logging what I eat and simply dropping the calories to lose ten pounds at a time. It worked for me 230 to 175. And I'm not hungry. Good luck.
  • smann400
    smann400 Posts: 5 Member
    That's awesome! I want this and I'm focused. Many well wishes to you! Thank you for the encouragement!
This discussion has been closed.

Categories