Another 30 day shred hopeful, wanna join?
monoxidechick
Posts: 339
I started 30 day shred today and going to stick with it this time!!
The plan is to do it EVERY day before dinner with one day a week rest unless out of town.
I would like one or two people as support that are starting it now as well, to check on each other, push each other, and keep each other going. I am not good at keeping track of too many people and being loyal with too many, but I would do perfect with 1 or 2 really motivated and motivating shredders.
Friend me if you are interested and I will be sure to check on you daily...so no slacking Leave a message about this in the comment of friend request.
The plan is to do it EVERY day before dinner with one day a week rest unless out of town.
I would like one or two people as support that are starting it now as well, to check on each other, push each other, and keep each other going. I am not good at keeping track of too many people and being loyal with too many, but I would do perfect with 1 or 2 really motivated and motivating shredders.
Friend me if you are interested and I will be sure to check on you daily...so no slacking Leave a message about this in the comment of friend request.
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Replies
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Im a newby to this site, so sorry if this sounds silly, but whats the 30 day shred?0
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I am almost ready to do this..I want to build just a bit more strength up first.. I am hoping by the end on June I am ready!! GOOD LUCK!!0
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Im going to start tomorrow feel free to add me as a friend0
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YEa, curious....what is the 30 day shred? : )0
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30 day shred is the Jillian Michaels dvds called 30 day shred0
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Its a Jillian Michaels workout video. Its popular and supposed to be pretty effective.
It is only 22 min long and has 3 different levels that you are to follow for 10 days each before moving to the next level. It is a circuit type program that has 3 min of strength, 2 min of cardio, 1 min of abs with 3 sessions of this. So it is challenging, moves ahead to keep you working, and moves fast.
All you need is the video, hand weights, and a mat or I use a towel. LOVE IT, just need to get in a habit of doing it daily to see results.0 -
I have the DVD at home. I'd like to tag along. i'll start tomorrow!
Add me as a friend.
Great initiative!0 -
I just started today too0
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I started it today also so I would love to hold each other accountable. Glad someone else started it the same time I did0
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I start level 3 tomorrow!0
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I already started and I'm on level 3 but I will still tag along:)0
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I'm going to start today, I need to just get on with it! Feel free to add me as a friend. I'm away for 3 days in Juluy and have been outting off starting due to this but I should just get on with it and so I've decided - today is the day!0
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Hey Today is my 2nd day of the shred :bigsmile:
I have tried this a few times before, but could never finish. I am determined to finish all 30 days!
Add me if you like
M.0 -
I would like to join to i have been doing it for the past couple of days already!!
Add me!0 -
I would like to join to i have been doing it for the past couple of days already!!
Add me!
Awesome! Don't forget to take measurements or your weight to see the results
Thanks for joining!
M0
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