Shakeology

I have a friend that has been using the shakes for over a year and I do not see any difference in her weight.

Don't waste your money

I tried it. By the time I added a banana, peanut butter, and almond milk in order for it to taste halfway decent I was drinking a +300 calorie shake that was not filling and still tasted bad to me. Its also REALLY expensive. The kicker is BB coaches will say its cheaper than your daily coffee...except I would NEVER spend $4/day on Starbucks, so its adding money I wouldn't be spending. I share my husband's protein powder which is much less than $1/serving and provides me the protein when my day is lacking, but only use it as a supplement...you know actually supplementing my diet instead of being a diet.

If its the nutritional aspect of it you would like than track everything and adjust your nutrition to make sure you are getting everything you need. I sometimes take a multi-vitamin because I know I am missing out on some stuff because of what I choose to eat.

It's not worth it. If you are looking for a protein supplement there are cheaper and better tasting out there.

Everything you need to know

http://pharmadaddy.blogspot.ca/2013/07/shakeology-shaking-up-its-foundations.html?m=1

I noticed at Wal-Mart the other day they had a generic version called Omnihealth- it said on the box "compare to Shakeology" you might check that out! I love a blended protein shake in the mornings! Helps me meet my protein for the day with few fats/carbs.

Just buy a protein powder. EAS has some good ones. I have 2, one that's chocolate and one that's unflavored. Both were at most $30-40 each.

I LOVE Shakology, and I think there is a misconception about what it's intended use is. It is not intended nor is it marketed as as a 'weight loss' shake, and it's most definitely NOT a protein supplement! If you're looking for either one of these things Shakeology is not for you at all. Suggest going to your local GNC or Vitamin Shoppe and speaking to somebody about what you're actually looking for. Shakeology is a health shake it's called the Healthiest Meal of the Day, that as a byproduct 'can' assist with weight loss as a part of an exercise and diet program. Personally, I agree and I've taken it for a long time because it makes me feel FANTASTIC! I can tell by how my body feels on days that I don't take it.

I hope one takes time before they put anything like this into their bodies to do their research as well by looking at the back of the package to see what sortof sugar/carbs and garbage is in some of these cheap products that make them taste better or 'just as good'. Google the ingredients of Shakeology yourself, it is a combination of a whole mess of things that are AWESOME for your body (Vitamins, minerals, amino acids, fats and proteins). It is a bit more pricey than some other supplements, but it just has far more high quality ingredients that I'd have to take several pills to get elsewhere. My OMEGA 3-6-9 alone was $20 a month for the decent quality pills. Shakeology is about $4 a serving, I wouldn't pay that much each day for coffee I don't think there was ever a comparison to that. If however, you take it in place of an entire meal, you will save a fortune. Take a look at what the average 'healthy' meal will cost you, my guess is about $6-10.

Do you need it to lose weight? Absolutely NOT! Is it good for you, promote a healthy diet overall? In my Opinion...ABSOLUTELY!!!...and worth every penny.

BTW I do not sell Shakeology, but I do belong to Beachbody just to get the discount on it...

ewhsweets wrote: »

I LOVE Shakology, and I think there is a misconception about what it's intended use is. It is not intended nor is it marketed as as a 'weight loss' shake, and it's most definitely NOT a protein supplement! If you're looking for either one of these things Shakeology is not for you at all. Suggest going to your local GNC or Vitamin Shoppe and speaking to somebody about what you're actually looking for. Shakeology is a health shake it's called the Healthiest Meal of the Day, that as a byproduct 'can' assist with weight loss as a part of an exercise and diet program. Personally, I agree and I've taken it for a long time because it makes me feel FANTASTIC! I can tell by how my body feels on days that I don't take it.

I hope one takes time before they put anything like this into their bodies to do their research as well by looking at the back of the package to see what sortof sugar/carbs and garbage is in some of these cheap products that make them taste better or 'just as good'. Google the ingredients of Shakeology yourself, it is a combination of a whole mess of things that are AWESOME for your body (Vitamins, minerals, amino acids, fats and proteins). It is a bit more pricey than some other supplements, but it just has far more high quality ingredients that I'd have to take several pills to get elsewhere. My OMEGA 3-6-9 alone was $20 a month for the decent quality pills. Shakeology is about $4 a serving, I wouldn't pay that much each day for coffee I don't think there was ever a comparison to that. If however, you take it in place of an entire meal, you will save a fortune. Take a look at what the average 'healthy' meal will cost you, my guess is about $6-10.

Do you need it to lose weight? Absolutely NOT! Is it good for you, promote a healthy diet overall? In my Opinion...ABSOLUTELY!!!...and worth every penny.

BTW I do not sell Shakeology, but I do belong to Beachbody just to get the discount on it...

At 140 calories, it is also not a meal replacement. Additionally, a bowl of oatmeal, a banana, and a hard-boiled egg costs right around $1, so much less than that shake. Heck, I could add a certified gluten-free protein shake to that and come out at less than $2; not only is Shakeology twice as expensive, but it has the additional disadvantage of being not certified gluten free.