Thoughtless moments that cost you

tremoneboy
tremoneboy Posts: 7 Member
edited November 2024 in Health and Weight Loss
Did 5k run today and grabbed a Lucozade original from a shop. No phone with me so keyed it in later. 266 cals!! Nearly a meal. Naturally I don't drink it but needed a bit of energy following the run and it cost me dear. Thankfully I had the exercise done but it's a lesson learned. What thoughtless moments have cost you?

Replies

  • Mentali
    Mentali Posts: 352 Member
    I almost ordered a Chicago-style pizza the other day, thinking "I can fit regular pizza into my plan easily, it can't be that much more, right?"

    It was. :cold_sweat:
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    typo in qty/measurement in my log- the portion was of course saved on a item eaten daily.... yeesh...that sucked.
  • CollieFit
    CollieFit Posts: 1,683 Member
    Had some raw red pepper & carrot with some hummus earlier. Nearly fainted when I logged the hummus!!!
  • SIMAKRA
    SIMAKRA Posts: 97 Member
    Well, these moments have cost you, but you also learned a lesson, which is good ☺
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    CollieFit wrote: »
    Had some raw red pepper & carrot with some hummus earlier. Nearly fainted when I logged the hummus!!!

    ooohweeee! Yes.... I can put away some hummus too!
    This is why I pre-log as much as I can....
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
    Was in town for a morning meeting so thought I'd go to Panera for breakfast. Picked up what was labeled as a 'low calorie', 'healthy' berry muffin. Thought to myself, damn but this is good for low cal, then realised that whoever had stacked the shelves had put the cranberry and walnut muffins on the wrong shelf. Checked the online nutrition guide and realised that my 'healthy' breakfast was a whopping 590 calories. Sigh.
  • MissDeeDee78
    MissDeeDee78 Posts: 415 Member
    This morning when I went to Tim Horton's and ordered a breakfast sandwich and a hash brown because I was hungry. Ate up a good portion of my daily caloric intake. :(
  • Angelajgay11
    Angelajgay11 Posts: 26 Member
    CollieFit wrote: »
    Had some raw red pepper & carrot with some hummus earlier. Nearly fainted when I logged the hummus!!!

    I was just eating hummus when I read this :) Hummus is a tricky one - it's hard to stick to 2 tablespoons :)
  • PowerFwd
    PowerFwd Posts: 23 Member
    I went to my favorite Mexican food restaurant after I started CICO, Abuelos. Ordered and ate without checking calories. They serve the best side dish, Papas Con Chile, which is basically mashed potatoes with cheese. I thought how many calories for mashed potatoes, right? The restaurant chain is not big enough to require nutrition information, but SparkPeople listed one serving 545 calories. ONE SERVING!

    A hard lesson in checking before ordering.
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