I always come up a little more then my intended goal...

mrstoripowell
mrstoripowell Posts: 31 Member
edited September 28 in Health and Weight Loss
Can someone help me? I'm suppose to have 1330 calories a day right....I always come up a little more then my intended goal...what can I eat that won't go over my calorie goal?

Replies

  • photorific
    photorific Posts: 577 Member
    Open up your diary and we can make some suggestions...
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    You might want to try some fruits, veggies, salad, 100 calories snacks/deserts, low cal puddings, jello just to name a few.
  • sscrandol
    sscrandol Posts: 3
    Hi! I am loving Yves veggie dogs. Only 50 calories each. I eat two for lunch without the bun. Lots of protein and few calories. Also Tyson has grilled boneless skinless chicken breasts in the freezer section that you can microwave in 3 minutes. Only 100 calories.

    There are 100 calorie bags of popcorn that are really filling, Chobani Greek Yogurt is amazing and really filling - 80 calories. Quaker weight control oatmeal, saralee 45 calorie and delicious bread all my favorites. Hope this helps!
  • mrstoripowell
    mrstoripowell Posts: 31 Member
    How do open my diary???

    Oh and i love veggies!!!
  • mrstoripowell
    mrstoripowell Posts: 31 Member
    Thanks for the suggestions <3
  • Picklepower
    Picklepower Posts: 66 Member
    One of my favorite finds is the Walmart brand fudgecicles (and possibily other ones too, I just usually buy the walmart ones cause of price). The satisfy my late-night-i-want-something-cold-and-chocolate cravings for only 65 calories!
  • Starkle09
    Starkle09 Posts: 238 Member
    smaller more frequent meals help me feel like im eating all day....also make sure ur getting lots of water.
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