New Here :)

lucylou9701
lucylou9701 Posts: 194
edited September 2024 in Introduce Yourself
Hi,
I am new to myfitnesspal but I have already lost 40lbs on my own :smile: All I did was cut out the junk i was eating and cut my portion sizes down. I also started drinking 11 8 oz. glasses of water a day which not only helped flush me out but it also cut my acne in half... :smile: I hope you find this helpful

Replies

  • amandalynn26
    amandalynn26 Posts: 2
    I have also just started but have lost some on my own. I have only cut portions down and also started looking at content of items. I have been doing good and lost 9 pounds in two weeks
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    thats awesome.....congrats.....continued success in your journey
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