21 day habit

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preciouss1983
preciouss1983 Posts: 95 Member
in Challenges
They say it takes 21 days to get rid of a habit.
One of my habits is cokes....
So giving it up for 21 days.

Name your habit and lets do this....

Start April 1st
End April 21st

«1

Replies

  • VLWofford
    VLWofford Posts: 6 Member
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    Heavy cream in my coffee.
  • afhcreate
    afhcreate Posts: 17 Member
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    Sweets after 6 pm
  • preciouss1983
    preciouss1983 Posts: 95 Member
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    Okay lets do this
  • RosyBest
    RosyBest Posts: 303 Member
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    Chips...and dip
  • VLWofford
    VLWofford Posts: 6 Member
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    I found since I was eliminating the heavy cream, I drank only 1 cup of coffee today, which is good as I really need to just totally eliminate that from my diet anyway.
  • mcy120
    mcy120 Posts: 6 Member
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    Sugar :(

    Apr 1: Day 1 success
  • alegnalg
    alegnalg Posts: 3 Member
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    Chocolate.....

    April 1 - success
  • preciouss1983
    preciouss1983 Posts: 95 Member
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    RosyBest wrote: »
    Chips...and dip

    Ooh I love chips and dip
  • preciouss1983
    preciouss1983 Posts: 95 Member
    edited April 2016
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    Have to be honest didnt succeed 1st day and today neither ugh not good. Its hard!!!
  • VLWofford
    VLWofford Posts: 6 Member
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    Heavy cream fail today. BUT...I only had one cup of coffee rather than the usual 6+, so maybe there was some success afterall. I hope to cut out both coffee and cream this month.
  • alegnalg
    alegnalg Posts: 3 Member
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    Chocolate

    April 2 - success... I really had to fight hard for this.. I was so tempted...
  • escher138
    escher138 Posts: 7 Member
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    I'll join in though I'm a little late. I'm just going to try logging meals. Been at it a couple days, but I'll start the count from today.
    April 3 - so far I got breakfast in, will revisit later on how the rest if the day goes
  • mcy120
    mcy120 Posts: 6 Member
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    Day 3 - started with a bite of cake then a bite of a cookie then another bite...

    Starting again immediately- not giving myself a pass for the rest of the day.
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    I will start tomorrow. I am addicted to sweets. I plan to avoid adding sugar to my food. I will also stay away from junk food and get my sugar from fruit.
  • asltiffm
    asltiffm Posts: 521 Member
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    Cooked foods. My digestive system is so messed up and cooked foods really bother me.
  • drpsamin
    drpsamin Posts: 265 Member
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    Wanna kick my coke zero addiction to the curb. Been clean for about a week...so still going strong.
  • AEPHubinc2015
    AEPHubinc2015 Posts: 127 Member
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    Starting late but starting.
    Large portions are what I'm trying to give up.
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Day 1 - no added sugar
  • bdhawan
    bdhawan Posts: 1 Member
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    Successfully log my food in the diary which will help me with portion control.
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Day 2: no sugar added

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